A gazelle is such a gorgeous and versatile move. You can learn it as a beginner move or do harder variations. You don’t need to be flexible to be able to do a gazelle. If you are close to the splits though it can make some of them look…
I’m excited to announce that myself @uniqueaerialists, the amazing @jadore.vanessa, @aerialbeauty and @aerialpixie have teamed up to host a 30 day aerial hoop Instagram challenge! The Challenge This challenge is for our amazing followers from around the world and of all abilities! We have a move/combo for…
A footlock is one of the first moves you’ll learn on the aerial silks. There are so many moves that you use a footlock for you’ll probably do one almost every session. They can feel extremely tight after a while, generally if you swap feet and walk around…
Some people have a burning passion to teach. Other people just fall into it. However it’s happened, if you’re interested in becoming a pole instructor there are a few things you need to know. When you decide to start teaching pole, you must remember that students are putting…
I seem to be spending more time than ever using knot moves in the aerial silks. There are just so many moves you can do! They can be fairly easy to get into, look gorgeous and don’t hurt too much. The kind of silks moves I love! Knot Moves…
Following on from my Ways to go from UNDER the hoop to IN the hoop blog post. I thought I’d do a video that is opposite and show you ways to get from the top bar down to the bottom bar. The Top Bar There are so many lovely…
Footlock rolls are some of the first dynamic moves you’ll learn on the aerial silks. They can be tricky to get into but they are very fun to come out of! Footlock Rolls They are done with one foot locked in both silks. They are great because you are…
Pole photoshoots are so popular at the moment. They’re a great way of getting some amazing pictures of your favourite pole moves. It can also be so hard deciding on which moves to go for. The incredibly difficult moves are definitely an achievement, though they often don’t look…
